Green Griffith partners Jeff Ward and Wendy Ward shared their at-home workout routines with Law.com.
Green, Griffith & Borg-Breen partners Jeff Ward and Wendy Ward recently were featured in Law.com’s “My Weekday Workout” series. The series showcases attorneys and their unique workout routines, habits and tips.
Jeff and Wendy answered questions about their individual training in powerlifting and Olympic weightlifting and how they have stayed sharp and focused by continuing their routines throughout the COVID-19 outbreak.
“By working with remote coaches and using their home gym Wendy and Jeff Ward continue their training without missing a beat,” the article says.
“Olympic weightlifting not only keeps me healthy physically (and gives me energy), it also keeps me healthy mentally,” Wendy says. “It provides a mental break from the day-to-day demands of life and work.”